Are you under emotional eating?
If you want to lose weight, or been in balance with your body, do not just jump into diets, or hard working out without analyzing what is...
Welcome Menopause!
When is about Menopause it is very common to hear negative things. This is understandable, considering that Menopause is a period of...
Parenting, the most important goal
When I came to this country, I was able to climb the highest mountain. Hungry for success, my goals were those ones like to have the best...
I hate Mondays!
You may hear this every Monday, and even from yourself. There are many reasons why you do not like Mondays, actually it is more than just...
Detox your mind
I read a lot about different programs about how to detox your body. Not less important is how to detox your mind, which actually is to...
